In the spirit of Be Nice to Nettles Week, we tried our hand at a batch of nettle soup using the site recipe as a basis. Let me tell you that a half pound of nettles is a whole lot more than you’d expect. I harvested enough young nettles (stems included) to fill a small plastic bag however once the stems and not so great parts were removed it came out to just slightly over 1/4 pound. Here’s what that looks like:
Just a reminder to protect your hands with gloves at any point in the process that involves touching any part of the fresh nettles including leaves and stems. The plant will lose its sting once cooked, but can get you at anytime when fresh, even when soaking under water.
The recipe seemed a little too bland so I chopped and added half a small onion before adding the nettles. We did not have sour cream or yoghurt on hand so I garnished mine with bits of smoked trout bought at my local farmer’s market. The soup was really good, tasting very much like vichyssoise. In fact I ate the leftovers cold. The geek in me was very satisfied that a portion of this meal was collected/foraged from the out-of-doors. Over the last year I’ve come back full circle to an early interest in wild foods and edible weeds that I haven’t really indulged since I was a teenager foraging for plants with “Edible Weeds of Canada” tucked under my arm.
Next up: Garlic Mustard.